Here Are 7 Reasons Why The Sun Makes Us Feel So Happy, According To Science
Here Are 7 Reasons Why The Sun Makes Us Feel So Happy, According To Science With Spring well in bloom and Summer on the rise, spending time under the sunshine is just what the doctor ordered after a bleak winter spent predominantly indoors…B ut have you ever wondered why you tend to be in a good mood whenever the sun’s out? Well, here’s the science behind why those radiating rays are so good for us… Put simply, regular exposure to sunlight encourages the production of melatonin – the hormone which helps regulate our sleep-wake cycle – which allows us to drift off easier a...
Source: bay.com.mt