Hana Jung of Re:Boot Experiences: "Reframe our relationship to technology"
Reframe our relationship to technology — Computers and phones are ever present in our lives, but it often exacerbates anxiety, stress, and mental exhaustion. However, we have a choice to create boundaries with our devices, and take control of its role in our lives. Some effective ways to integrate this in daily life: No-tech time during meals […]
Source: thriveglobal.com