Cruise ship season in Windsor-Essex
The 2024 Great Lakes cruising season in Windsor-Essex is shaping up to be busy, with 30 cruise ships and luxury liners scheduled to dock in Windsor and Leamington.
Source: windsor.ctvnews.ca
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How tai chi may help lower high blood pressure better than aerobic exercise can
A new study suggests that tai chi may help lower blood pressure in people at risk of developing hypertension more effectively than conventional aerobic exercise. Experts describe its benefits.
Source: scmp.com
How climate-resilient buildings could help protect elderly from heat
Engineer Amir Baniassadi researches how heat affects older people indoors, and how better building design could help protect them.
Source: statnews.com
Sleep can be most restful for older adults wh
New research from Hebrew SeniorLife finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ranges between 68 to 77 °F.
Source: eurekalert.org
The Most Common Reason That Older Adults Fall Down
The good news: It's possible to avoid potentially devastating falls.
Source: moneytalksnews.com