Truth About Brain-Boosting Foods: The Good, The Bad And The Ugly
Brain health also requires certain healthy nutrients but there are some foods/nutrients that may damage the brain or affect its health.
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Brain health also requires certain healthy nutrients but there are some foods/nutrients that may damage the brain or affect its health.
Recently, Taapsee Pannu launched the book Yuktahaar: The Belly and Brain Diet by author and celebrity nutritionist Munmun Ganeriwal. The Free Press Journal caught up with the actress for an exclusive chat. Excerpts:
Actor Taapsse Pannu believes that having a dietary plan incorporating local fresh producer is helpful while travelling across state for shooting.Taapsee Pannu was interacting with NewsHelpline at a book launch. The book is titled ...
Gut microbiome specialist Munmun Ganeriwal says optimum balance in gut bacteria aids weight loss
You eat plant-based in part for your physical and mental health, but if you’re frequently eating sweets or fried foods, all those brain benefits could go bust.