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8 Science-backed health benefits of vitamin K

Vitamin K exists naturally in two forms – vitamins K1 and K2. Vitamin K1, or phylloquinone, is the primary dietary form found in leafy greens like broccoli, Brussels sprout, cabbage, collard, [.] ....

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Study: Following a balanced diet and practicing healthy habits can help slow age-related memory loss

According to a study published in The BMJ, following a balanced diet and having healthy habits can help curb memory loss during old age. In the decade-long study of Chinese adults over the age of [.] ....

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Adding 6 minutes of intense exercise to your daily routine can help support brain health in middle age

According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in middle age. Researchers [.] ....

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CNN CNN This Morning June 4, 2024 11:43:00

Other spinteresting part of the study is around 18 months, some of the children had an eeg, which is a way of assessing brain function, and they saw early changes on the eeg. you can t definitively prove that it was the screen time associated with this, and not something else in the home environment. correlation is not necessarily causation. so maybe parents who gave their kids screens, there was something else going on at home too, but the bottom line is when a kid is looking at a screen at that young of an age, their brain is not developing in the normal way. they are not able to learn with the face-to-face interaction back and forth that they get with a parent, the hands on, the socialization, the 2d doesn t cut it. this fits with the american pedi pediatrics association, they should not be using a screen, and 2 to 5, should be limited to less than one hour. it s hard to do, hard to tell ....

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Traffic and air pollution affects brain function reveals study

Average levels of traffic pollution can harm human brain function in a matter of hours, reveals a new study. ....

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