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A person could get whiplash trying to keep up with all the research on the pros and cons of moderate drinking.

A person could get whiplash trying to keep up with all the research on the pros and cons of moderate drinking.

Never enough motivation of i want to look good and i want to feel good. i take this from a spiritual viewpoint. the bible says, god created my body. jesus died for my body. the spirit lives in my body. so he better expect me to take care of it. actually, when daniel began to talk about the influence of poor health on your brain, that's something i cared about. >> see, that was the -- >> i cared about it. >> i don't want my brain shrinking. >> me neither. it is not simply to do food and fitness. you got to do focus, that's the change the way you think. you got to do friends. you got to get supp...

Good and feel good. i take this from a spiritual viewpoint. god created my and jesus died for my and the spirit lives in my body so he better expect me to take care of it. when daniel began to talk about the influence of woor health on your brain, that's something i cared about. i cared about that. >> i don't want my brain shrinking. >> me neither. it's not enough simply to do food and fitness. you have to do focus, change the way you think, you have to do friends and get support groups and do faith. that is what is your motivation bigger than i want to look good. >> fascinating stuff, gentlem...

One, i got in a group. we have actually 7,000 small groups at saddleback church. everyone we put a health champion in each group to help people through the daniel plan. those who want it do it. by doing it in community, it's like having your accountability support group. that's one. second, i changed the motivation. because the motivation it was never enough motivation on i want to look good and i want to feel good. i take this from a spiritual viewpoint. the bible says god created my body. jesus died for my body. the spirit lives in my body. so he better expect me to take care of it. it's whe...