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Researchers say seven healthy lifestyle habits, including a balanced diet, regular exercise, adequate sleep, and frequent social connection, can lower the risk of depression
Researchers say complex sugars in the brain may affect plasticity, learning, and memory. This knowledge may be useful in helping strengthen brain health.
Four world renowned health specialists reveal the secrets of “Health Brings Wealth”
These habits and characteristics can help put you on the track to success in your golden years.
The new UF Health Jacksonville brain wellness program will provide treatment for veterans. The Avalon Network and Players Tournament made donations.