How phones calls can benefit your mental health
Advertisement Lexi Hone has always been partial to having a yarn. The 50-year-old works for the Rural Fire Service in NSW and her job involves making plenty of calls. But even when sheâs not at work, Lexi enjoys picking up the phone and shooting the breeze. When the pandemic struck, Lexi ramped up her efforts to give her friends and family a buzz. Those calls ranged from welfare checks on elderly acquaintances through to offers to buy people essentials and simply chewing the fat with her closest friends. âAnd that in itself can lead to demonstrable improvements in mental health, suc...
Source: brisbanetimes.com.au