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Qigong Practice Shows Promise in Alleviating Cancer-Related Fatigue

Fatigue, a prevalent and long-lasting side effect of cancer and its treatment, can have a debilitating impact on individuals. However, researchers from ....

Brown University , Rhode Island , United States , Miriam Hospital , Chloe Zimmerman , Catherine Kerr , Tariq Cannonier , Cooper Penner , Stephanier Jones , Brown University Contemplative Studies Initiative , Research Assistant Dylan Daniels , Research Professor Simona Temereanca , Berkman Landis Family Fund , Brown University Carney Institute For Brain Science , Carney Institute , Brain Science , Assistant Professor , Family Medicine , Integrative Cancer Therapies , Contemplative Studies Initiative , Berkman Landis Family , Assistant Research Professor Simona Temereanca ,

Mindfulness Benefits Hinge on Who's Around - The Good Men Project

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Mindfulness Benefits Hinge on Who’s Around
When it comes to the success of mindfulness-based meditation programs, the instructor and the group are often more significant than the type or amount of meditation practiced.

For people who feel stressed, anxious, or depressed, meditation can offer a way to find some emotional peace. Structured mindfulness-based meditation programs, in which a trained instructor leads regular group sessions featuring meditation, have proved effective in improving psychological well-being. ....

Brendan Cullen , Willoughby Britton , Corrie Pikul Brown , Nicholas Canby , National Center , Brown University Contemplative Studies Initiative , National Institutes Of Health , Affective Neuroscience Laboratory , Clark University , Integrative Health , Office Of Behavioral , Life Institute , Sciences Research , Brown University , Good Men Project , National Institutes , Social Sciences Research , Creative Commons , Premium Member , பிரெண்டன் கல்லன் , விருப்பம் பிரிட்டன் , நிக்கோலஸ் கான்பி , தேசிய மையம் , பழுப்பு பல்கலைக்கழகம் சிந்திக்கக்கூடிய ஆய்வுகள் முயற்சி , தேசிய நிறுவனங்கள் ஆஃப் ஆரோக்கியம் , உவ்ர்ச்சி சார்ந்த நரம்பியல் ஆய்வகம் ,

Mindfulness benefits hinge on who's around

When it comes to the success of mindfulness-based meditation programs, the instructor and the group are often more significant than the type or amount of meditation practiced.
For people who feel stressed, anxious, or depressed, meditation can offer a way to find some emotional peace. Structured mindfulness-based meditation programs, in which a trained instructor leads regular group sessions featuring meditation, have proved effective in improving psychological well-being.
But the precise factors for
why these programs can help are less clear. The new study teases apart the different therapeutic factors to find out.
Mindfulness-based meditation programs often operate with the assumption that meditation is the active ingredient, but less attention is paid to social factors inherent in these programs, like the group and the instructor, says lead author Willoughby Britton, an assistant professor of psychiatry and human behavior at Brown University. ....

Brendan Cullen , Willoughby Britton , Nicholas Canby , National Center , Brown University Contemplative Studies Initiative , National Institutes Of Health , Affective Neuroscience Laboratory , Integrative Health , Clark University , Office Of Behavioral , Life Institute , Sciences Research , Brown University , National Institutes , Social Sciences Research , பிரெண்டன் கல்லன் , விருப்பம் பிரிட்டன் , நிக்கோலஸ் கான்பி , தேசிய மையம் , பழுப்பு பல்கலைக்கழகம் சிந்திக்கக்கூடிய ஆய்வுகள் முயற்சி , தேசிய நிறுவனங்கள் ஆஃப் ஆரோக்கியம் , உவ்ர்ச்சி சார்ந்த நரம்பியல் ஆய்வகம் , ஒருங்கிணைந்த ஆரோக்கியம் , கிளார்க் பல்கலைக்கழகம் , அலுவலகம் ஆஃப் நடத்தை , வாழ்க்கை நிறுவனம் ,

For mindfulness programs, 'with whom' may be more important than 'how'

For mindfulness programs, 'with whom' may be more important than 'how'
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Brendan Cullen , Willoughby Britton , Kristina Eichel , Nicholas Canby , National Center , Brown University Contemplative Studies Initiative , National Institutes Of Health , Integrative Health , Clark University , Office Of Behavioral , Affective Neuroscience Laboratory At Brown , Life Institute , Sciences Research , Tags Research , Brown University , Affective Neuroscience Laboratory , National Institutes , Social Sciences Research , Brown University Contemplative Studies , பிரெண்டன் கல்லன் , விருப்பம் பிரிட்டன் , கிறிஸ்டினா ேசேல் , நிக்கோலஸ் கான்பி , தேசிய மையம் , பழுப்பு பல்கலைக்கழகம் சிந்திக்கக்கூடிய ஆய்வுகள் முயற்சி , தேசிய நிறுவனங்கள் ஆஃப் ஆரோக்கியம் ,