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Busting the running myth: Is it bad on your body? - Vimarsana News

Busting the running myth: Is it bad on your body?

Busting the running myth: Is it bad on your body? Busting the running myth: Is it bad on your body? By Justin Fischer | April 29, 2021 at 8:30 PM CDT - Updated April 29 at 10:34 PM CAPE GIRARDEAU, Mo. (KFVS) - When one hears of running, there might be an assortment of thoughts that come to mind such as: fatigue, exhaustion, taxing, boring and even pain. A common train of thought is that running hurts the body. According to Chiropractor Seth Hudson, that is not exactly true. “The myth is that running is bad for your knees, that it can create arthritis,” Hudson said. “Technically, do...

Source: kfvs12.com
Going Public: Brandon Hahs Discusses Inaugural "Muddy River Marathon" In Cape Girardeau - Vimarsana News

Going Public: Brandon Hahs Discusses Inaugural "Muddy River Marathon" In Cape Girardeau

This week on Going Public, we spoke with Brandon Hahs, who is the co-director of the Muddy River Marathon, along with Bryan Kelpe.  2021 is the inaugural year for the Muddy River Marathon, which will take place Sat. May 1. At the time of the interview, over 700 individuals from over 15 states had registered for the event. It is a USATF-certified 26.2 mile course and also a Boston Marathon qualifier race. The Full Marathon begins at 7:00 am in Downtown Cape Girardeau along the Mississippi River at Century Casino. The course winds through the heart of Cape Girardeau and along some of the sce...

Source: krcu.org
Your guide to the Muddy River Marathon - Vimarsana News

Your guide to the Muddy River Marathon

Your guide to the Muddy River Marathon Watch live coverage of the race all morning on KFVS12 and KFVS12.com. By Amber Ruch | April 23, 2021 at 5:49 PM CDT - Updated April 23 at 5:49 PM CAPE GIRARDEAU, Mo. (KFVS) - The Muddy River Marathon will be held on Saturday, May 1. It’s the first time since it will be held in Cape Girardeau since the ‘80s. See how to register here. “The course is going to start at the casino. We’re going to head through downtown running through Main St., under the bridge, out past the high school and then taking the Bloomfield trail out to Dalhousie,” s...

Source: kfvs12.com