MSNBC The Beat With Ari Melber October 12, 2021 22:44:00
In the burn out zone. if you're in the survival zone for too long, you're in the burn out zone. survival isn't good to work from. burn out is the worst place because it's negative and low energy. so what's the antidote? this is the key. most of us are moving right now between those two top ones. you know, some threat or stress comes along and we fall into the survival zone. the antidote is to more consciously move into this lower right zone. the renewal zone, which gets in respect. you don't get respect for saying hey, i'm going to take a break now. i'm going to take a nap now. but great athle...
Source: archive.org