Aug 3, 2021 Sporting shoulder pads for the first time since last January, the Seahawks held their fifth opening training camp practice on Tuesday. As has been the theme throughout camp, the defense once again held the advantage, allowing only two touchdowns all afternoon and being aided by a pair of missed field goals by Jason Myers. What all went down at the VMAC? Here are five quick observations from Tuesday's first padded session: 1. All the way back from his ACL injury, Rashaad Penny ran with speed and power in another impressive practice. During the first four open practice sessions, a l...