Caffeine Effect News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Green tea is known as a detoxifying beverage, abundant in antioxidants that promote overall health.

A pan-European consumer survey reveals increased sadness levels, heightened anxiety and reduced motivation to exercise when hours of daylight decrease [1] One in five adults in the survey say they drink coffee to improve their mood, with research suggesting that 75mg of caffeine every four hours can result in a pattern of sustained improvement of mood over the day [2] Lifestyle measures that contribute to improvements in mood and wellbeing include a good diet and regular exercise [3], [4] October 29th 2021 – As countries across Europe prepare to put the clocks back for winter, a pan-Eu...