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At every age we need superfoods. But it seems that for each of these generations, the choices of superfoods differ. A lot. Age matters and can influence superfood choices. But superfood favorites (or not) also...
Did you know? Black tea—the most popular tea in America—is touted for its heart-healthy perks? Stacks of studies show black tea can be your heart’s best friend. Yep, black tea—the type likely inside your pantry–is...
I am not an aromatherapist or a doctor—but I am a nature-loving baby boomer who gets the wide world of healing essential oils. I have a history of growing up around flowers, plants, and trees....
As seasoned author living at South Lake Tahoe, I give credit to author John Steinbeck who lived and wrote here before I did. It was his adventurous lifestyle and love for dogs that paved the road...
These days, when I make pizza it takes me back to the super snowstorms and power outages of late 2022 on the South Shore. When the lights went out, I thought, “There goes my fresh...