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Body Fit Training Brings a New Group Dynamic to Strength Training - Vimarsana News

Body Fit Training Brings a New Group Dynamic to Strength Training

Body Fit Training brings a new group dynamic to strength training as an emerging franchise in the U.S. that aims to help more people.

BFT Body Fit Training results in Australia: Princess Diana's PT Cameron Falloon's gym F45 - Vimarsana News

BFT Body Fit Training results in Australia: Princess Diana's PT Cameron Falloon's gym F45

A mum has shared how she shed 7.5kg of fat and gained an impressive 3.3kg of muscle in just eight weeks after signing up for a workout program.

How gyms are fighting to keep members paying as cost of living bites - Vimarsana News

How gyms are fighting to keep members paying as cost of living bites

Pricey memberships can be among the first things cut from people’s budgets, and gyms are going to new lengths to attract and keep members. 

Inside Princess Di's personal workout regime - Vimarsana News

Inside Princess Di's personal workout regime

During the mid-90s, Aussie personal trainer Cameron Falloon helped train Princess Diana at a London gym. Now back down under, he has shared an insight into her "dedicated" workout regime

Aussie gym owner reveals what it was like training the late Princess Diana in London - Vimarsana News

Aussie gym owner reveals what it was like training the late Princess Diana in London

An Aussie gym owner has revealed what it was like training the late Princess Diana at a gym in Earl's Court, London, back in 1995 prior to her tragic death in 1997.