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Why Would Any Sane Person Take Up Running? - Vimarsana News

Why Would Any Sane Person Take Up Running?

In writing and illustrating my new book, I Hate Running and You Can Too, I wanted to tackle lots of the whys and hows of distance running, for both longtime runners and those who are curious about doing their first 5K. The book is not so much about specific training plans or what shoes to wear; rather, it explains why any sane person would, in the 21st century, run any farther than they needed to catch a bus. I use more than 65 illustrations to make sense of things like procrastination, setbacks, discomfort, and comparing ourselves to other runners, as well as to provide perspective on...

Bulgaria Gazette – News from Bulgaria » Clubs - Vimarsana News

Bulgaria Gazette – News from Bulgaria » Clubs

Friday, 19 Jun, 2009 – 14:01 | No Comment Until the end of the summer, the Mansard (on the corner of the Borisova garden – in front of the university and Yalta club) will host Tropical Night party each Thursday at 21:00 o’clock. Sukus, coupe … Monday, 15 Jun, 2009 – 15:03 | No Comment One of the most extravagant characters of the international club scene – T-DJ Milana ignited the audience in Silistra on June 10th, in the hottest club of the city – “Rouge”. She started her 2-week … Saturday, 13 Jun, 2009 – 21:08 | No Comment After an exceptionally successful season in Yalta ...

Actor Jeff Daniels keeps his music in spotlight in new 'Alive and Well Enough' album - Vimarsana News

Actor Jeff Daniels keeps his music in spotlight in new 'Alive and Well Enough' album

Actor Jeff Daniels keeps his music in spotlight in new ‘Alive and Well Enough’ album Gary Graff, cleveland.com CLEVELAND, Ohio — There’s a great deal of pandemic-induced physical distance between Jeff Daniels and his musical audience these days. But the Emmy Award-winning and Tony Award-nominated actor and singer-songwriter is hoping his new album, “Alive and Well Enough,” brings everyone a little bit closer. “I just led with the songwriting and also the celebration of the sound of just one acoustic guitar,” Daniels, 65, says by phone from his home in Chelsea, ...

Source: msn.com
Ocean swimming: guide to training at all fitness levels - Vimarsana News

Ocean swimming: guide to training at all fitness levels

Advertisement The gun sounds and they’re off, hundreds of swimmers run down the beach and dive into the salty slap of the waves. It’s ocean swim racing season, but not as we know it. Ocean swim race schedules and formats have changed due to COVID restrictions and some swimmers have missed out on their usual pre-season training. For the first time in its 40-year history, the Lorne Pier to Pub will run virtually in early January. December’s Bondi to Bronte swim will also be virtual. Whitney Sloan began ocean swimming for the first time during Melbourne's lockdown.

Source: smh.com.au