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15 Fabulous Farro Recipes for Your Plant-Based Dishes

Farro is a wonderful substitute for rice, quinoa, or barley, so would work well in any of your favorite recipes that include these. ....

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18 Highest Vitamin C Foods - Fruits and Vegetables High in Vitamin C

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This crudite favorite packs in 95mg or over 100% of the daily value for vitamin C in just half a cup. As one of the richest food sources of vitamin C, red bell peppers have a slew of health benefits and flavor. Try them chopped in salad or transformed into red pepper hummus.
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Green Bell Pepper
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Although green bell peppers don t boast as much vitamin C as their red counterparts, they still offer 60mg in just a 1/2 cup serving which provides 67% of the daily value. They pair great sautéed with fajita veggies or make a perfect sturdy veggie for dipping. ....

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