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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study
Sleep loss undermines emotional functioning and increases a person's risk for anxiety and depression, a new study found. It also takes a toll on positive emotions like joy, happiness and contentment.
Sleep loss undermines emotional functioning and increases a person's risk for anxiety and depression, a new study found. It also takes a toll on positive emotions like joy, happiness and contentment.