What can Dry January do for your health?
Almost three-quarters (71%) of people who took part in Dry January said they slept better and 67% had more energy, according to a University of Sussex study.
Source: kgw.com
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Golden Apple Award: April Pangle, Antioch Elementary
Both staff members and students from Antioch Elementary School say second grade teacher April Pangle makes learning fun. It's one of many reasons why she earned this week's Golden Apple Award.
Source: wdef.com
Betty Ford Center's mental health broadcast returns with NHL alum Grant Fuhr
The Recovery and Mental Health Awareness Hour is the longest-running recovery speaker series in the nation.
Source: desertsun.com
For many student athletes, the pandemic has caused a mental strain
For many student athletes, the pandemic has caused a mental strain and last updated 2021-01-11 09:54:56-05 COLORADO SPRINGS â For athletes at every level, COVID-19 has disrupted their routines and training for months. Since the pandemic began, high school athletes in particular have been robbed, not only of their sport and their school experience, but also of adolescent rites of passage like proms, awards banquets, and possibly graduation. This is also causing an obvious strain on their mental health. According to an NCAA survey, one out of every twelve athletes felt so depressed it is...
Source: koaa.com