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Fitness and diet experts have revealed exactly how many calories could be in your Christmas dinner and how much exercise you'll need to do in order to burn it off. Plus, the swaps you can make your meal healthier
My early childhood religious upbringing was predominately guilt-driven, and over the years, many of the things that have given me pleasure – such as butter...
Dr. Daryl Gioffre, celebrity nutritionist and "Get Off Your Sugar" author, joined "GMA" to demonstrate how to make two tasty, healthy breakfast options.