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Pregnancy is an incredible adventure that brings a lot of changes for both body and mind. While the emotional and spiritual aspects of pregnancy are profound, many physical changes take place over the 40 week journey. Understanding and preparing for these changes is paramount for expecting mothers, guiding them through the sometimes bumpy (yet beautiful)
Depression, anxiety, and PTSD are increasingly common among postpartum mothers. Here's what you need to know.
Daily Express is the sister paper of Overseas Chinese Daily News (OCDN). It was founded by the late Tan Sri Yeh Pao Tzu and the first issue hit the streets on March 1, 1963. Published in trilingual ie English, Bahasa Malaysia and Kadazan, it is by far the largest circulation daily newspaper in Sabah.