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7 Ways To Keep Yourself Motivated To Lose Weight. Finding motivation to lose weight is easy, it could be your birthday next month or

Frans Mlambo captured the FEN bantamweight championship on debut at FEN 34. Here are highlights as well as the full results.

Morning or evening: Know the best time to eat a cheat meal Ever wondered if there is a good time for a cheat meal? Pooja Makhija tells you how you can incorporate a cheat meal into your diet but to your advantage. Is there a good time for a cheat meal when you are trying to lose weight? Let's find out! Whether it is scrumptious doughnut eyeing you or the pizza on the dinner table, we all can admit that we lose it every now and then. Sometimes the craving creeps in so bad that you are unable to deny it. It is believed that cheating when on a diet can allow you to stick to a prescribed diet f...

Washington [US], February 8 (ANI): Wrestler-turned-actor Dwayne Johnson gave a glimpse of her Sunday "cheat meal" to her fans after enjoying the Super Bowl event.

Can’t stop thinking about pizza and ice cream all day long or is it chocolate and red velvet cheesecake? Whatever it is, a lot of people who sincerely want to lose weight complain that they cannot stop thinking about food. Daily stressors, boredom are just some factors that can make you turn towards food to find temporary comfort and cope with the stress. However, the continuous preoccupation with unhealthy food can throw you off your weight loss diet and lead to overeating and weight gain. Intrusive thoughts about food can make it extremely difficult for you to concentrate on any other act...