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Year 12 students are in their final sprint to end-of-year exams, and many aren't getting enough sleep due to stress, research suggests. It's a problem that can impact mental and physical health.
With final exams just weeks away, concerns are being raised about the impact stress is having on high school students across Australia. New research reveals stress is impacting the sleep and wellbeing of year 12 students, and the issue appears to be getting worse.
Experts say there's been a "massive increase" in melatonin use among children and they're concerned parents are treating it as a "sleep candy" rather than a drug.
Experts have seen an increase in the number of children using melatonin. What do we know about the ‘hormone of darkness’?