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Self-defense class shows women how to fight back: 'Nobody is out there looking for a good fight as a criminal'

The three-hour class was meant to give women and girls the basics to confidently fight back if they were attacked with yelling to startle their attacker and draw the attention of others and a series of hits, punches and kicks to keep a criminal at bay.

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Funny Family Holiday Cards That Find The Humor In 2020

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Seemingly every aspect of the holiday season is different this year, so it’s only natural that the family holiday card tradition would change a bit as well.
In lieu of picture-perfect photos, many families are getting creative with their holiday cards ― from Zoom themes to dumpster fire jokes to truly candid snapshots.
We asked the HuffPost Parents Facebook community to share their 2020 mailers. Keep scrolling for a hilarious (and earnest) sample of holiday cards that sum up this year.
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Courtesy of Elizabeth Rettig Konczal
"At least my kids will remember this Christmas ... 'Yeah, remember when Mom made us pose by a dumpster??'"

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