Smoking Speeds Up Aging, Quitting The Habit May Reduce The Risk: Study
Researchers have found that smoking causes chromosomal damage and speeds up aging. The risk of damage can be reduced by quitting the habit.
Source: medicaldaily.com
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Soft drinks shouldn't be your go-to thirst quencher
Soft drinks end up making you feel more dehydrated, along with renal injury and hypertension in the long term.
Source: thedailystar.net