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For early risers and late-nighters alike, listening to your internal clock may be the key to success.
Owl chronotypes function better at night, while lark chronotypes are more energized in the morning. The Photo Matrix/Moment, nomis_g/iStock via Getty Images PlusTiming is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform best on challenging tasks at a time of day that aligns with their circadian rhythm. Circadian rhythms are powerful internal timekeepers that drive a per
The Sunflower Project brings a higher level of awareness and understanding of neurodiversity. Through the new program, CofC will offer people with hidden disabilities the option to wear a sunflower lanyard.