Meet Jasmine Blocker, a New POPSUGAR Trainer
Jasmine Blocker, a new trainer for POPSUGAR, is a pro track and field athlete, personal trainer, and mental health advocate.
Source: popsugar.com
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30-Minute Strength Workout For Training Like an Athlete
Let trainer and Team USA track athlete Jasmine Blocker lead you in an athlete-inspired strength workout. All you need is 30 minutes and a set of dumbbells.
Source: popsugar.com
Energizing 30-Minute Cardio HIIT Workout | POPSUGAR Fitness
This 30-minute bodyweight cardio HIIT workout with trainer Natalie White has advancements and modifications to help you crush it from any ability level.
Source: popsugar.com
Meet Rachel McClusky, a New POPSUGAR Trainer
Get to know Rachel McClusky, a new POPSUGAR Class FitSugar trainer, and hear how she manifested her dream fitness job.
Source: popsugar.com
Meet Khetanya Henderson, a New POPSUGAR Trainer
Meet new POPSUGAR trainer Khetanya Henderson, who's also a professional dancer, an actor, and a passionate fitness coach.
Source: popsugar.com