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By Steve Blechman   Classic Physique Olympia champion Chris Bumstead has spectacular structure, shape and symmetry, but like all bodybuilders he’s had to work long and hard to build and carve a championship physique. Chris has had a friendly rivalry with two-time champ Breon Ansley for years, but at the 2020 Olympia, Chris Bumstead drastically improved his back and biceps, and at just 25 years old, decisively stormed his way to a second Olympia title. Chris Bumstead is the reigning king of Classic Physique who has more than earned his spot on the cover of this month’s Muscular Developmen...

Da Bullpen With George “Da Bull” Peterson III | My First Year as a 212 Da Bullpen With George “Da Bull” Peterson III | My First Year as a 212 Written by George “Da Bull” Peterson III 16 March 2021       2020 was your first year in the 212 division, and the first time you didn’t have to go down to 192 pounds in years. Was it liberating to know you could finally keep all your muscle and show it on stage?   For me, the best part of switching from Classic Physique to 212 was that the stress factors of losing...

By Danielle Kutchel Endeavour Hills resident James Lobriza is a living, breathing example of how hard work and dedication pays off. The 22-year-old has recently picked up a swag of awards for his bodybuilding, after months of sacrifice and commitment to his dream. On Saturday 27 February, Mr Lobriza took part in the IFBB Juniors Bodybuilding Competition’s Victoria State Qualifiers, where he won the under-23s and under-70s body building divisions. Just a few days later on Sunday 7 March, at the ICN Rising Star and Rookie of the Year event, he received gold for the Rookie Men’s Bodybuilding...

SHARE Here are six surefire ways to do just that over the next couple of months. Meet Sri Sri Ravi Shankar on Zoom Indian spiritual leader Sri Sri Ravi Shankar will conduct an online masterclass for Middle East residents titled Way Forward 2021. Organised by Art of Living institute, which Shankar founded in 1981, the workshop will take place on Friday, February 12, from 5pm to 7pm, through Zoom, and will delve into meditation while providing insight and knowledge to help participants deal with the changes and tackle the challenges that the year may yet bring. Priced at $50. For more informati...

              You can’t stop progress, and in most cases it’s a wondrous thing. Take technology, for example. When I was a kid growing up in the 1970s, even the concept of a basic cellular telephone that you could carry with you anywhere seemed as futuristic as flying cars. All we had were clunky rotary dial phones that were plugged into wall jacks. Now, everyone has a “phone” that can do almost anything including make calls, send text messages, take pictures and videos and send or share them instantly, navigate to any destination, video chat with others, and access the I...