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Pilates is the choice workout for stars like Gwyneth Paltrow, Jennifer Aniston, Meghan Markle and more. Here are the health benefits of the workout.

JLT is one of Dubai’s most popular neighbourhoods

While exercise in pregnancy has many benefits, some forms of fitness should be avoided

The SME Story: Reza Alavi, founder and managing director of Real Pilates 0 Comments Get daily business news from the region delivered straight to your inbox I agree to the terms and conditions SIGN UP Real Pilates has three studios in Dubai which are located at Jumeirah, JLT and Meydan by Gulf Business What were you doing before you started Real Pilates? Before creating Real Pilates, I spent over 10 years in the corporate world, including at the regional HQ of a major automotive company whose vision statement was ‘Enriching People’s Lives’. As much as I loved my job, I wanted to re...

Pilates, a killer breakfast deal and much more to do this weekend