Why you should plant okra this year
Okra is a powerhouse of valuable nutrients, nearly half of which is soluble fibre in the form of gums which help to lower serum cholesterol, reducing the risk of heart diseases
Source: monitor.co.ug
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Okra is a powerhouse of valuable nutrients, nearly half of which is soluble fibre in the form of gums which help to lower serum cholesterol, reducing the risk of heart diseases