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Vitamin B6 produces a specific chemical messenger in our body that inhibits impulses in the brain. The study found out the calming effect with reduced anxiety among the participants.
Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month
HOSTING its first physical graduation since the Covid-19 pandemic, 250 graduates from University of Reading Malaysia (UORM) celebrated their success with loved ones at Fraser Place, Puteri Harbour in Johor Baru recently.
High-dose vitamin B6 supplements tamp down excitatory mechanisms in the brain and improve mood, new research suggests.
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research.