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You're likely used to throwing your store receipts with the grocery bags they came in. But with an app and a quick scan, you could be turning them into rewards.

ManutaGetty Images "Breakfast is the most important meal of the day" may sound like an old wives' tale at this point, but some time-honored beliefs are worth the hype. In order to avoid potential brain-fog induced by low-blood sugar, you need breakfast. Starting off the day with a full, nutrient-dense meal also allows you to keep making better choices throughout the day, including zapping those late-night snack cravings. Here are our top guidelines to make your breakfast that much more delicious (and nutritious): Eat breakfast every day (no exceptions!): A large body of evidence consistently...