Blue light blocking glasses may not actually help with eye strain or sleep quality | NEWS.am Medicine
It is also currently unclear whether these lenses affect vision quality or sleep-related outcomes...
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It is also currently unclear whether these lenses affect vision quality or sleep-related outcomes...
Your pandemic-era blue light glasses might be just for show.
Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.
Glasses which filter out blue-light probably make no difference to eye strain from computer use, according to a new Cochrane review of available evidence.
Blue light pumped out by computers and phones is said to be ruining our eyesight by causing us to strain. But academics from Britain and Australia claim the spectacles 'probably' make no difference.