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Photo: Tim Durgan for Pexels Here in Hong Kong we're lucky to have a myriad of natural landscapes, from islands and beaches to beautiful mountains and forest. Better still, they're usually no more than 15-20 minutes drive from most neighbourhoods.  Studies have proven that spending time in nature reduces feelings of stress, fear and anger, while increasing feelings of joy and euphoria. So take advantage and take a moment to ground yourself in nature, even if it's just a breezy stroll through your local park. Try to stay off your phone, and just observe the world waking up around you while ta...

"To me, in this present moment, wellness is about raising our frequency and finding true alignment on all levels of our being: physically, mentally, emotionally, and spiritually. And because we are all interconnected beings, wellness is not just about the wellness of ourselves as individuals, but ultimately, about the wellness of our communities and our natural environment, as well. When we invest in and transform our own wellness as individuals, it naturally creates a ripple effect into the different communities and eco-systems around us, gradually attuning the world at large to greater stat...

Hong Kong's wellness offerings just keep getting better. This month, Asaya at Rosewood Hong Kong has teamed up with homegrown skincare brand, RARE SkinFuel to bless us with Bare Ritual by RARE, a 90-minute facial using the brand's bestselling products to detox and restore your skin. You can even add extras to your session including a neck massage and an eye treatment. Founded by Michelle Chen in late 2019, RARE SkinFuel has been an overnight success thanks to its quality skincare products (all made from native and natural Australian ingredients) and the results-driven treatments at its spa in...

Make your next staycation a meaningful one with these Hong Kong wellness retreats designed to restore balance to mind, body and spirit.

We're lining up the best new beauty products to hit Hong Kong this June