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Changes in Human Hunting Practices May Explain Human Brain Development


How Less Or Zero Big Prey Sparked Human Brain Development
According to  the scientists’ thesis , when  early humans  hunted the large animals they depended on for food into extinction, it toppled the first evolutionary domino. 
At the time humans first appear in the fossil record (circa two million BC), the average size of  land mammals  was approximately 1100 pounds (500 kilograms). The earth was overrun with hulking creatures that were slow and easy to find, which meant the first human hunters didn’t have to travel very far or work very hard to keep their social groups well-fed. 
Unfortunately for proto-man, the hunting was a little  ....

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The Conversation: Trouble sleeping? Here's the science on 3 traditional bedtime remedies


The Conversation: Trouble sleeping? Here s the science on 3 traditional bedtime remedies
27 Feb, 2021 12:00 AM
4 minutes to read
Have trouble falling asleep? Why not try one of these drinks? Photo / 123rf
Other
Sleep is essential for good health. Poor sleep quality, or not enough sleep, can negatively affect our mood, cognitive function, and immune system.
Stress can impact our sleep, and stress and anxiety associated with the COVID pandemic have meant many of us are not sleeping as well as we used to. A survey of 2555 people across 63 countries found 47 per cent of people were experiencing poorer sleep than usual during the pandemic, compared with 25 per cent before Covid hit. ....

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