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A video of the incident was recorded by Principal Singh in which he stressed on the importance of showering before school was shared across other school groups

What to do -- and what not to do -- to defrost safely

The health benefits of cold water immersion might vary from person to person, and there are associated risks to consider. TheHealthSite.com

Think a cup of coffee is the jolt you need to start your day? Some in Massachusetts are choosing a dip in freezing cold water to get their systems running.