Popular keto and paleo diets aren't helping your heart, report says
An analysis of diets by the American Heart Association gave low marks to some of the most popular ones for straying from heart-healthy eating guidelines.
Source: adn.com
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Better Balance for Every Day
(Family Features) Discovering a better version of yourself is all about striking balance.
Source: thejerseytomatopress.com
2023 health and wellness trends to take with you all year
(BPT) - With the new year comes new goals, new resolutions, new trends — and a new you. Colette Heimowitz, vice president of Nutrition and Education at Simply Good Foods
Source: hazard-herald.com
2023 health and wellness trends to take with you all year
(BPT) - With the new year comes new goals, new resolutions, new trends — and a new you. Colette Heimowitz, vice president of Nutrition and Education at Simply Good Foods Company, is sharing a …
Source: thejerseytomatopress.com
Best Diets in 2023: Mediterranean Diet Wins Again
It's officially 2023, and if history repeats, millions of Americans are likely vowing that this year will be one when they drop those unwanted pounds for good.
Source: medscape.com