Is the Anti-Diet Trend and Intuitive Eating Leading to Weight Gain?
The anti-diet movement is gaining popularity, but will it help you lose weight? Learn what registered dietitians have to say about the intuitive eating trend.
Source: shape.com
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High Blood Pressure: Risks, Causes, Treatments
The risk of high blood pressure begins to climb when people turn 45. We explain how to prevent and treat hypertension.
Source: webmd.com
7 Home Remedies for Managing High Blood Pressure
You can manage high blood pressure with more than medication. This article takes a look at seven home remedies for high blood pressure, including exercising regularly and limiting your sodium intake.
Source: healthline.com
Eight lifestyle factors proven to slash your risk of dying from multiple causes, including heart attack and stroke by nearly 80 PERCENT
A new report from the American Heart Association found that people who tailored their lifestyle based on eight factors were 39 percent less likely to die from stroke or heart attack.
Source: dailymail.co.uk
Study shows healthy plant-based diets lower gout risk, unhealthy diets raise it
Researchers found that healthy plant-based diets reduce the risk of gout, while unhealthy plant-based diets increase the risk, especially among women.
Source: news-medical.net