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Intermittent fasting linked to higher risk of heart-related death in new study

Intermittent fasting linked to higher risk of heart-related death in new study
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Intermittent fasting linked to higher risk of heart-related death in new study

The weight-loss strategy known as time-restricted eating or intermittent fasting has been linked to a much higher risk of cardiovascular death, according to a new study. Here are details.

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Cayenne Powder Versus Chili Powder: What's The Difference?

Cayenne Powder Versus Chili Powder: What's The Difference?
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Dietitians reveal 7 nutrition LIES we've all been told - from the dangers of eating late to the benefits of 'natural' sugar

The first myth is that if something is low calorie and low fat, it is automatically healthier. Dietician Alyssa Pacheco said: 'This will usually leave you feeling hungry and unsatisfied.'

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Perfectly Balance Homemade Salad Dressing With Canned Pumpkin

When you're looking to craft a homemade salad dressing that is nice and balanced, try using some canned pumpkin to complement the other ingredients.

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How to Tell If a Food Is Ultra-Processed

Ultra-processed can be defined using additives to make a food product sellable and palatable. Some ultra-processed foods, while containing additives, do contain valuable nutrients that can fit into a well-balanced diet.

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Should American families really start eating lab-grown meat? What to know about this 'cultivated' alternative

Several months after the FDA granted approval for lab-grown meat production, nutritionists, doctors and industry players share what to know about the benefits, risks and challenges.

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8 healthiest fast food breakfast sandwiches, picked by dietitians

There's nothing wrong with eating breakfast on the go — just make it a good one.

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I'm a dietician — here are 8 healthy-ish fast food breakfast sandwiches I'd actually recommend

In some cases, even the most modest offering can wind up being packed with protein, fiber and other things you need to keep you going, all morning long.

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The 8 Healthiest Fast-Food Breakfast Sandwiches, According to Dietitians

From Starbucks to Chick-fil-A, these eight fast food breakfast sandwiches are dietitian approved.

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