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A Psychologist Explains The 'Acceptance Versus Change' Paradox

Published: April 20, 2024

The paradox of acceptance and change is rather a balancing act between embracing the present moment and striving for a better future.

Source: forbes.com

Related Topics:

Dialectical Behavior TherapyAcceptance And Commitment TherapyCommitment TherapyThe Paradox Of Change And AcceptanceRadical AcceptanceDialectical Behavioral TherapyBeing PresentCommitted ActionAnxiety Sensitivity TestOnline TherapyMark Travers

Neuroscience-based Treatment Program Proposed for Adolescent Depression

Published: March 27, 2024

New study draws on neuroscience and psychotherapy research to propose an alternative to antidepressants

Source: madinamerica.com

Related Topics:

Abhijit BhaduriEva Henje BlomHenje BlomNational Institute Of Mental Health Nimh RdoHuman NeuroscienceNational InstituteMental HealthCalming DownDinner ExperienceMindfulness Based Stress ReductionMindfulness Based Cognitive TherapyCommunicating EmotionsDialectic Behavioral TherapyCore ValuesGoal SettingCommitted ActionCognitive Behavioral Therapy