Your Sweat Could Reveal Your Stress Hormone Levels And Risk Of Burnout
We may be on the verge of devices that warn when you really, really need to take a holiday, producing a readout you can show your boss or doctor. The idea relies on continuous monitoring of hormones in sweat that reveal the level of stress being experienced. This, all going well, would serve as an early warning sign before burnout kicks in. Cortisol is a hormone with a well-established connection to psychological and emotional stress. It serves numerous vital functions in the body, besides now being used to measure mental health. "Cortisol can be secreted on impulse - you feel fine and sudden...