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Jedediah, you did what what the rest of us dream about which is return to a state of clear thinking a smart phone at your side. >> i'm on my way back to sanity. it's unbelievable. >> tucker: tell us what happened. >> this was my personal responsibility manifesto for the tech age.it and basically i found that i was completely addicted to my devices. i had what i coin as octd which is obsessive compulsive tech disorder. i went from someone who loved conversations face to face, who was engaged in real life moments to someone who was always staring down at a cell phone, ipad, social media. i start...

Cell phone, ipad, social media. i started to realize it was affecting my sleep. it was making me more anxious and i wanted to find out why is this happening? what is it doing to our kids? if you are a parent and you are concerned that your kids don't play outside enough or they are at a family event or holiday and you can't pull them away from your phone, you need to get this book because these companies in silicon valley are programming these devices to get us addicted. they are hoping that we follow a compulsion loop and stuffedying behavioral psychology and behavioral science to get us addi...

State of clear thinking a smart phone at your side. >> i'm on my way back to sanity. it's unbelievable. >> tucker: tell us what happened. >> this was my personal responsibility manifesto for the tech age. and basically i found that i was completely addicted to my devices. i had what i coin as octd which is obsessive compulsive tech disorder. i went from someone who loved conversations face to face who was engaged in real life moments to someone who was always staring down at a cell phone, ipad, social media. i started to realize it was affecting my sleep. it was making me more anxious and i wa...