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Jedediah, you did what what the rest of us dream about which is return to a state of clear thinking a smart phone at your side. >> i'm on my way back to sanity. it's unbelievable. >> tucker: tell us what happened. >> this was my personal responsibility manifesto for the tech age.it and basically i found that i was completely addicted to my devices. i had what i coin as octd which is obsessive compulsive tech disorder. i went from someone who loved conversations face to face, who was engaged in real life moments to someone who was always staring down at a cell phone, ipad, social media. i start...

Than it ever last has been to get away from work. also creating new bad habits. more and more people addicted to texting and social media and other the trappings ever modern digital existence. what is it doing to us as people? jedediah bill la former co-host of "the view." she has written a brand new book do not disturb how i ghosted my cell phone to take back my life making her a folk hero to many of us. she joins us tonight. jedediah you dream about what the rest of us dream about which is return to a state of clear thinking a smart phone at your side. >> i'm on my way back to sanity. it's u...

State of clear thinking a smart phone at your side. >> i'm on my way back to sanity. it's unbelievable. >> tucker: tell us what happened. >> this was my personal responsibility manifesto for the tech age. and basically i found that i was completely addicted to my devices. i had what i coin as octd which is obsessive compulsive tech disorder. i went from someone who loved conversations face to face who was engaged in real life moments to someone who was always staring down at a cell phone, ipad, social media. i started to realize it was affecting my sleep. it was making me more anxious and i wa...