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Outrun odds: 'Train hard, run easy'

Outrun odds: 'Train hard, run easy'
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Manzimtoti , Kwazulu-natal , South-africa , Hlongwane , Durban , Sphamandla-msweli , Hollywoodbets-athletics-club , Thembinkosi-cele , Hollywoodbets-athletics , Ntando-cele , Comrades-marathon ,

Comrades runners warned against 'batch-jumping'

With the ultimate human race just over a month away, Comrades Marathon runners are warned to stick to the seeding batches they've been allocated or risk disqualification.

Durban , Kwazulu-natal , South-africa , Pietermaritzburg , Ann-ashworth , Comrades-marathon-association , Two-oceans-marathon , Comrades-marathon , City-hall ,

Comrades Marathon runners cautioned about ongoing roadworks on King Cetshwayo Highway

Comrades Marathon runners cautioned about ongoing roadworks on King Cetshwayo Highway
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

South-africa , Kwazulu , Eastern-cape , Scottsville , Kwazulu-natal , Durban , Natal , Ann-ashworth , Polly-shortts , Sherwood-westville , Durban-metro-police , University-of-kwazulu

Our long walk to freedom: SA project still has long way to go

Freedom Day: Let’s recognise that we’re still a young democracy with a grand aspiration for the future. We have a long way to go.

United-states , Stellenbosch , Western-cape , South-africa , United-kingdom , South-african , South-africans , Cnn , South-african-freedom-day , Daily-maverick , Eastern-europe

Olympic dream takes backseat for runner Mudzinganyama

Olympic dream takes backseat for runner Mudzinganyama
sundaymail.co.zw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sundaymail.co.zw Daily Mail and Mail on Sunday newspapers.

Cape-town , Western-cape , South-africa , Zimbabwe , Soweto , Gauteng , Sandton , Zimbabwean , Rutendo-nyahora , Tinashe-kusema , Lloyd-bosman , Givemore-mudzinganyama

Principal bids farewell after 38 years of hard work

Principal bids farewell after 38 years of hard work
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Durban , Kwazulu-natal , South-africa , Balmoral , Western-cape , Madadeni , Stellenbosch , Mlazi , Sindy-shelembe , Simphiwe-dlamini , Luyanda-nxele , Kele-lechela

Paris dream comes true for Durban runner

Paris dream comes true for Durban runner
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Adams-mission , Kwazulu-natal , South-africa , France , Paris , France-general- , Durban , Nomfundo-zuma , Independent-newspapers , Paris-marathon , Comrades-marathon , Science-communication

It is all systems go for inaugural Legends marathon

The first ever legends marathon will take center stage on Saturday, 20th April 2024 with the start and finishing point at Nakasero primary school playground

Uganda , Mutai , Jinja , South-africa , Kasule , Kyegegwa , Kampala , Kapchorwa , Kapchorwa-district , Tom-lwanga , Jean-sseninde , Majidah-nantanda

Transgender runner who outraged many by entering last year's London Marathon as a woman won't list herself as female when she runs again on Sunday

Glenique Frank, 55, sparked controversy last year after she competed in the female category of the colossal race in the English capital last April, with some claiming it was 'wrong and unfair'.

Tokyo , Japan , New-york , United-states , Berlin , Germany , Chicago , Illinois , Daventry , Northamptonshire , United-kingdom , South-africa

Nutritionist explains how athletes can enhance their performance

Nutritionist explains how athletes can enhance their performance
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

South-africa , Shelly-meltzer , Usain-bolt , Association-for-dietetics , Comrades-marathon ,