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In the first three years of the Region 4C meet’s existence, local boys’ cross country programs pretty much always knew that one of the team state qualifying spots was going
Garrett Stickley had a 2022 outdoor track season that most sophomores would take in a heartbeat.
Jefferson Forest's Zoie Lamanna cruised past the rest of the field and to her first career state cross country championship Saturday afternoon. Lamanna, a junior, captured the Class 4 individual