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Healthy living is an essential aspect of youth development. In Lake County, 4-H is focusing efforts on increasing healthy living opportunities and strengthening the presence of healthy lifestyle programs. Due to 4-H concentrating on overall health, Lake County concentrated its efforts on the “Roots Up – Kids” program. “Roots Up – Kids” is a food systems series that teaches youth participants to focus on their entire wellbeing. Each session incorporates multiple wellness indicators for youth to use in everyday life. Indicators include emotional, environmental, financial, physical,...

GREAT BEND TRIBUNE More By allowing ads to appear on this site, you support the local businesses who, in turn, support great journalism. Nine tips to add years to your life Going to church can add years to your life There are five regions on Earth where the world’s healthiest people live. Not only do more of them live to be over 100 years old, but people in these so-called Blue Zones also have fewer health problems like heart disease, cancer, diabetes and obesity. Following the common-denominator habits of these individuals...