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The best foods to eat for every decade of your life

You can add seven years to your life even if you are already in your 70s by changing your diet, say nutritionists.

United-kingdom , Italy , London , City-of , Italian , Jonathan-wolf , Paul-sculfor , Lifetime-of-health , Soho-house , Federica-amati , Every-body , Know-this

Blue Zones: A Blueprint for Adapting Health and Financial Security into Longevity

Many of the tactics used to increase longevity in "blue zones" are attainable, and as people age longer, habits and financial planning need to adapt accordingly.

Loma-linda , California , United-states , Ikaria , Perifereia-voreiou-aigaiou , Greece , Aegean-sea , Oceans-general- , Oceans , Italy , Japan , Costa-rica

Secure a comfortable retirement via a stock portfolio

Secure a comfortable retirement via a stock portfolio
businesstimes.com.sg - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from businesstimes.com.sg Daily Mail and Mail on Sunday newspapers.

Singapore , Singaporeans , Netflix , Blue-zones , Blue-zone ,

A Bevy of Luxury Resorts Is About to Transform This Quiet Costa Rica Beach Town

A Waldorf, a Ritz-Carlton Reserve, a Six Senses, and more than a dozen others are transforming the sleepy surf town of Nosara into a scene out of St. Tropez.

Costa-rica , Canada , Guanacaste , Nayarit , Mexico , United-states , Houston , Texas , Nosara , Chicago , Illinois , Denver

The New Luxe Hotels About to Change Costa Rica's Nosara Forever

A Waldorf, a Ritz Carlton Reserve, a Six Senses, and more than a dozen others are all coming to the sleepy surf town of Nosara over the next year.

Houston , Texas , United-states , Canada , Costa-rica , Nosara , Guanacaste , Denver , Colorado , Chicago , Illinois , Nayarit

Building a Blue Zone: This UAE mega project is the world's first "healthy living island"

For a happier, longer island life... When it comes to holistic health, there are few names that cause the same warm ripples of excitement as SHA Wellness

Costa-rica , Greece , Nicoya-peninsula , Costa-rica-general- , Dubai , Dubayy , United-arab-emirates , Alicante , Valenciana , Spain , Japan , Nuoro

The New Luxe Hotels About to Change Costa Rica's Gold Coast Forever

A Waldorf, a Ritz Carlton Reserve, a Six Senses, and more than a dozen others are all coming to the Papagayo Peninsula over the next year.

Denver , Colorado , United-states , Chicago , Illinois , Costa-rica , Houston , Texas , Nosara , Guanacaste , Las-catalinas , Chihuahua

The best foods to eat to thrive in every decade of your life

From supporting fertility to avoiding ‘Sniper’s Alley’, nutritionist Dr Federica Amati advises on how to thrive at each new stage. Have you ever stopped to...

Italy , London , City-of , United-kingdom , Italian , British , Paul-sculfor , Jonathan-wolf , Tim-spector , Imperial-college-london , Lifetime-of-health , Professor-tim-spector

Blue Zones could be coming to Columbia. What does that mean? | Columbia Business

Columbia, SC is courting Blue Zones, an out-of-state, for-profit wellness company with a hefty price tag, to help citizens live longer, healthier lives.

California , United-states , Greece , Japan , Costa-rica , Holy-city , Fort-worth , Texas , Italy , Margaret-brown , Dan-buettner , Daniel-rickenmann

How Did Berkeley Become America's Healthiest City?

Niche.com has named Berkeley, California as the healthiest city in the US. Here are just a few of the reasons why it managed to land the top spot.

New-york , United-states , San-pablo-park , California , Berkeley , Costa-rica , Cambridge , Cambridgeshire , United-kingdom , Italy , San-francisco , Ikaria