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Heart-N-Hands discusses health, projects - Vimarsana News

Heart-N-Hands discusses health, projects

The Heart-N-Hands Extension Homemakers Club met recently at the Pursuit Church at White Hall. Due to the January meeting being canceled, two programs were presented.

Med Instead of Meds classes educate and assist with eating healthy - Vimarsana News

Med Instead of Meds classes educate and assist with eating healthy

Med Instead of Meds is six weeks of classes and a set of resources to educate and provide tools that assist with eating the Med Way.

Read through the woods: Storybook Trail promotes literacy and nature - Vimarsana News

Read through the woods: Storybook Trail promotes literacy and nature

The Storybook Trail of the Smokies will wind against a backdrop of peaceful forest and rushing waterways. NPS photos The Great Smoky Mountains National Park hopes to help visitors experience the Smokies story in a new way thanks to a partnership with the University of Tennessee Extension Institute of Agriculture and the Great Smoky Mountains Association. The Storybook Trail of the Smokies, an initiative to promote literacy in nature, will be open to visitors from April 3 to May 30. As they walk the 1-mile Cosby Nature Trail near Cosby Campground, visitors will read a Smokies-themed book vi...

Air fryers, electric pressure cookers can aid with healthier eating - Vimarsana News

Air fryers, electric pressure cookers can aid with healthier eating

Air fryers and electric pressure cookers, such as Instant Pots, have been a huge trend in cooking technology for at least the past two years. They are sold at many retailers like Amazon and Walmart and they range in price. Some smaller and more basic versions of these kitchen gadgets can be around $50 while larger and more high-tech versions can be upwards of $100. Based on some research and articles by the New York Times and Washington Post, many people purchase these small appliances with the idea that they will help their family make healthier and faster meals.  I resisted purchasing the...