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When is National Ice Cream Day, plus freebies, discounts and free ice cream deals in 2022. Check back for more cone specials at shops and creameries near you.
Spring really got going in May with some pretty warm weather. So warm in fact, Albany hit a weather benchmark for the first time in 60 years.
Spring really got going in May with some pretty warm weather. So warm in fact, Albany hit a weather benchmark for the first time in 60 years.
Spring really got going in May with some pretty warm weather. So warm in fact, Albany hit a weather benchmark for the first time in 60 years.
Already have an account? In yoga philosophy, all living things center around three primary gunas or basic qualities of nature—energy, matter, and consciousness. Every experience we have is made up of these three gunas in different proportions, and they’re forever in flux. The first guna, tamas, is the quality that makes you stop and rest, while sattva helps you obtain clarity and wisdom. So what is rajas, the third guna? Rajas is the quality of energy, activity, and passion. Rajas is what gets you going in the morning and helps you achieve your goals. On the mat you can often feel t...