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Mental health: Overcoming COVID-19 challenges - Vimarsana News

Mental health: Overcoming COVID-19 challenges

While restrictive quarantine is still being enforced, the challenges of staying focused and maintaining one’s sense of equanimity persist and intensify. The World Health Organization (WHO) has issued some online reminders through its website: “It is normal to feel fearful and anxious during this t

Source: mb.com.ph
Neither depressed nor flourished: Maybe it's languishing - Vimarsana News

Neither depressed nor flourished: Maybe it's languishing

Moitrayee Das (The writer can be mdmallika7@gmail.com) Nowadays whenever I call up a friend or speak to my sister, all I hear is "I feel so tired" (without engaging in any taxing task), "I feel blah" (unexplainable feeling of void) or "I don't know what's going on" (losing interest in work, play or any situation). I 'am not surprised to hear this because I feel the same, and I too am not sure what I do call this feeling. We are all still grappling with the horror and remnants of 2020, and before we could even digest or absorb the fact that 2020 was an actual year that we had to live by, the...

There's a name for the 'blah' you're feeling - Vimarsana News

There's a name for the 'blah' you're feeling

There’s a name for the ‘blah’ you’re feeling We’re sorry, this service is currently unavailable. Please try again later. Dismiss By Adam Grant Save Normal text size Advertisement At first, I didn’t recognise the symptoms that we all had in common. Friends mentioned that they were having trouble concentrating. Colleagues reported that even with vaccines on the horizon, they weren’t excited about 2021. A family member stayed up late to watch National Treasure again even though she knows the movie by heart. And instead of bouncing out of bed at 6am, I was lyin...

Source: smh.com.au
Not depressed, but not flourishing: How 'languishing' became the dominant feeling of 2021 - Vimarsana News

Not depressed, but not flourishing: How 'languishing' became the dominant feeling of 2021

Languishing may be the landing spot many people find themselves in after our period of collective pandemic grief, but there's hope we can all flourish again

That lockdown blah you're feeling? It's called languishing. Here's how to beat it - Vimarsana News

That lockdown blah you're feeling? It's called languishing. Here's how to beat it

It’s not burnout or depression, more a dull aimlessness. Follow these steps to tackle it